Relax & Renew

 

Therapeutic Massage

The benefits of therapeutic massage range from simple relaxation to deep tissue detoxification. Regular massage helps enliven muscle tissue, removes toxins that build up in the body from daily living, improves muscle tone, promotes joint health and relaxes you mind-body & spirit.

We offer a range of therapeutic massage sessions that include light touch Reiki energy balancing to deep tissue massage for detoxification.   A wellness evaluation will help you identify which service best fits your mind-body needs.  

Getting started with Therapeutic Massage is easy. . .


Body IQ Bodywork

The term BODYWORK refers to a style of hand on work which helps restore and re-alignment healthy-balanced body movement.  A goal of bodywork is to stimulate muscle tissue, tendon and bone creating a neurological cascade of release, which can enhance and restore function. Tools like balls or pillows may be used to support the body during a session. Specialized exercises are assigned to help compliment each session to help you achieve maximum benefits. 

Body IQ Bodywork sessions are 75-90 minutes in length.  An initial consult is completed to help identify your need.  Bodywork restores flexibility, resting muscle length and function, joint range and decreases pain from arthritis and other joint problems.  Sessions will leave you feeling like you have more space to live in your body, light, lifted and moving more freely.  

Getting started with Bodywork is easy. . .


HERBAL FOOT BATHS

This relaxing service includes a foot soak in the herbal product or bath salt of your choice, and a foot and hand massage. We customize your essential oil blend to suit you. This experience will leave you feeling rejuvenated and relaxed while providing education about the health of your hands and feet.  Products used during your appointment are available for purchase at a 20% discount. 

Getting Started With A Foot Bath Is Easy. . .


Restorative Yoga

Our introductory & educational yoga courses are developed to help personalize your yoga experience, as well as help you identify which style of yoga is appropriate for your age and mind-body goals.  Our courses are created to educate you on various traditions of yoga, as well as help you develop your personal at home practice individualized for your mind-body needs.  Class size is limited to 6 people.  See schedule for dates and times to register.  

Cost: See Course Schedule (Coming soon to website. Please call in the meantime.)

Getting started with Restorative Yoga is easy. . .



HOST AN INVITATION ONLY EVENT
AT BODY IQ ESSENTIALS


Body IQ Essentials Boutique is a great place to host your next invitation only event.  Come and spend the day or the morning and let us personalize your event to fit your event goal. Whether corporate wellness or friends and family crafting or wellness gathering. Activities to include are exercise, meditation,  E-motion painting or jewelry making, Do Terra make and take away and spa services such as herbal foot bath, reflexology or massage. Gather your friends or family and we'll help you relax, enjoy & share time. Catering is available. Contact the Boutique at 717-412-4195 to plan your next event. 


Start Living Better Today!

Call 717-412-4195

(Or Click Here to Use Our Contact Form)


*Reservations: Advance reservations are required for all services using a valid credit card to secure your reservation. 

*Cancellation Policy: If you need to cancel or reschedule your appointment time with us, we ask that you give us at least 24 hours advance notice in order to avoid being charged. In the event you need to reschedule, you can do so within the same week to avoid an additional charge.