Pilates, Restorative Yoga, Meditation, Massage Therapy, Nutritional Wellness, Art Therapy & More...

Welcome to Body IQ Life, where you can care for yourself from the inside out with a range of essential lifestyle solutions for healthy living - all conveniently located under one roof. 

 

We are a holistic collective that includes mind-body. . .

• Pilates     • Restorative Yoga     • Meditation

 

and balances them with essential relaxation and renewal services. . .

• Therapeutic Massage     • Bodywork     • Aromatherapy     • Reiki  

 

while promoting healthy living through. . .

• Nutritional & Dietary Coaching     • Weight Management     • Personal Chef Services

 

as well as other therapeutic activities to enrich your mind & spirit. . .

• Cultural Enrichment Programs     • Art & Crafting Classes     • Creative Writing